Heatwave alert
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Temperatures are set to rise in the coming days, with highs locally exceeding 30°C. Heatwave thresholds could therefore already be reached in several regions of the canton.
Temperatures will stay very high for some time.
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Avoid spending extended periods of time outdoors.
Protect yourself from direct sunlight (e.g. stay in the shade, wear appropriate clothing, cover your head).
Drink liquids regularly and in sufficient quantities (at least 1.5 litres a day).
Eat fresh, cool and light meals
Avoid vigorous physical activity.