Extreme heat, high danger (warning level 4)
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MeteoSwiss is forecasting high temperatures of 33–37°C and humidity levels of 30–45%. This poses a significant risk of circulatory problems and general discomfort.
High temperatures are expected to persist for an extended period.
Temperatures will stay very high for some time.
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Avoid spending extended periods of time outdoors.
Protect yourself from direct sunlight (e.g. stay in the shade, wear appropriate clothing, cover your head).
Drink liquids regularly and in sufficient quantities (at least 1.5 litres a day).
Wherever possible, stay in cool buildings and rooms (e.g. cellars, schools, libraries, shopping centres).
Avoid vigorous physical activity.
Keep yourself and your home as cool as possible.
Maintain contact with vulnerable individuals in the vicinity. Do not leave people or animals in parked cars.