Warning: Extreme heat
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High temperatures of up to 37°C are forecast.
Temperatures will stay very high for some time.
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Avoid spending extended periods of time outdoors.
Protect yourself from direct sunlight (e.g. stay in the shade, wear appropriate clothing, cover your head).
Drink liquids regularly and in sufficient quantities (at least 1.5 litres a day).
Wherever possible, stay in cool buildings and rooms (e.g. cellars, schools, libraries, shopping centres).
Avoid vigorous physical activity.
Maintain contact with vulnerable people in the area
Do not leave any people or animals in the parked car.
Keep yourself and your home as cool as possible.